|
7 Secrets To High Performance Thinking
Part 1 - Relaxation
John Colanzi
Our minds are like high performance race engines. They have
the ability to take us anywhere we want to go at amazing speed.
But sadly most of us haven't done the necessary maintenance
and tune ups to enable our minds to operate efficiently.
There are three reasons this can happen.
1. Laziness. Some of us know what to do, but we're either
too lazy or lack the discipline to do what's necessary to
keep our minds at peak efficiency.
2. We don't believe in our potential or the awesome power
of our minds.
3. We don't know the 7 Secrets Of High Performance Thinking.
In this report I'm revealing the 7 Secrets Of High Performance
Thinking. I'm taking away any excuses you have for not Thinking
Like A Winner.
As you start putting the 7 secrets to work for you, you'll
notice the effects are geometric.
Each technique will multiply the effectiveness of the others.
Once you've started using all seven you'll be amazed at how
powerful your mind can be.
No realistic goal will be beyond your grasp.
So what are the 7 Secrets Of High Performance Thinkers?
Secret Number 1 - Relaxation
They've learned to use the power of Relaxation.
They know that stress impairs their ability to perform and
that it's better to take a break when they are feeling fatigued
or frustrated.
If you'd like to perform at your optimum levels, schedule
daily periods of relaxation exercises.
You can meditate or listen to soothing music or tapes.
If you're always at the computer like I am, you can take a
short jog, or do some exercise.
In essence you should do the opposite of what your daily tasks
are.
If you are a laborer you would relax by finding something
that stimulates your mind.
If your daily routine involves a lot of thinking or sitting
at a desk, break up your day with some physical exercise.
Once you've learned to harness the power of relaxation, you'll
find reaching your goal so much easier.
Make relaxation a part of your daily routine.
In part two
of this report we'll cover more Secrets Of High Performance
Thinking.
Wishing You Success, John Colanzi
Copyright © 2002 John Colanzi
John Colanzi has been writing for the Internet for
3 years. He has shown hundreds of webmasters how to use mindset
medication to join the ranks of the successful, prosperous
marketers. His latest eBook, Motivational Magic has received
rave reviews from some of the Internet's most successful marketers.
You can learn more at: http://motivational.internet-profits4u.com
Article Source:
http://publish101.com
Return to Mental
Training Articles directory.
|
|