Stress Less And Relieve Tension
In Your Mind And Body
Do you ever get the feeling that you just cant think straight
any longer? That your ability to concentrate has just disappeared?
That your brain has somehow reached overload and your thought
processes have ground to a halt? You're tired and irritable!
Perhaps your neck feels stiff and your shoulders and muscles
are tight, and your head aches! Does all this seem familiar?
We all know stress - it's part of life! Pressure is a form
of stress and we use it every day, at work and in our daily
lives. We apply pressure to ourselves, or it is applied to
us, when we set time frames and objectives for projects, goals
and ambitions. Without pressure and stress we would simply
get nothing done, we wouldn't achieve anything! Stress is
good when it invigorates your life and challenges you to reach
the limits of your potential.
Stress can be bad however, when it reaches a level beyond
which you feel in control any longer. Stress then becomes
counter productive and a destructive force in your life. When
you find yourself tense, tired and uncomfortable. When worry
about problems or situations causes tension, insomnia, depression
and other physical and psychological problems.
Bad Stress also affects your immune system and makes you more
susceptible to illness, pain and headaches, but if you know
how, you don't have to allow that to happen anymore!
Imagine… having relief on tap, something you could experience
whenever you need it, something that would remove all the
stress from your body and return the sparkle to your mind.
How would you feel if you could wake up tomorrow, feeling
Well, Happily, you are blessed with a really powerful tool
that can remove stress instantly - your body's relaxation
response. Using hypnosis to trigger this wonderful natural
effect will release hormones and neurotransmitters that flood
your body and mind with pure, cleansing relaxation. You owe
it to yourself to feel the relief you can have instantly.
Stress causes many physical and psychological problems that
can be relieved through hypnotherapy. Hypnosis changes the
way you think and moves you forward into a new perspective.
Most people feel better immediately and stop their self-defeating
When you discover how easy it is to resolve these issues with
Hypnotherapy, you will be amazed. Some people say it feels
like magic because it is so easy to make powerful changes.
Hypnotherapy simply allows you to access the resources you
already have in your subconscious mind. It moves your mind
and body into a different state, where your emotions and hormonal
balance will help you feel better. This will enable your subconscious
mind to access new, more relaxed, more uplifting emotions.
You will enjoy deep, peaceful relaxation, allowing the feelings
of tension and stress to just drift away from you. You will
be left feeling recharged and energised.
A hypnosis session for change won't just help you to "chill
out"; it could be the single most important thing that forever
determines your ability to feel Relaxed and calm, even under
the most stressful of situations!
Learn to recognise the signs that stress is starting to build
up and be prepared to act quickly on the problems causing
this, because problems seem to grow in intensity if they are
not dealt with. The relief will be instant and you'll be glad
that you did. It's important to realise that you always have
choices and learning how to properly manage stress will make
you a happier person and really will improve your life. Believe
in yourself and in the power of your mind.
Using Hypnosis to trigger your natural relaxation response
is an effective method of dealing with stress from which you
cannot get relief through any other methods. This will help
you cope with ordinary and extraordinary levels of stress
and enable you to live a happier healthier life.
Imagine how good it will feel to wake up the next day feeling
in control, feeling strong, feeling free, and feeling optimistic
and excited about the future...
Let your mind go free and your body will follow!
Ron Goodswen, partner at Imagine Me Media - the Hypnotherapy
Roderick Piggott - Hypnotherapist with over 20 years of experience.
Me... The Hypnotherapy DVD Company
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